Training one-on-one with one of our expert coaches, you’ll address all the elements of superior health and fitness, customizing a plan to meet your exact needs, goals, and fitness level.
Every personal training program is completely customized. We’ll examine every aspect of your fitness to develop ideal solutions. Every program includes:
- Guided goal setting, results tracking, and monitoring
- Custom workouts programmed to your needs and ability level
- Movement selection designed to build on your current strengths and shore up any weaknesses
- Nutrition guidance and menu creation to increase your rate of results (and make good food easy)
- Monthly body composition testing
We begin all personal training engagements with a private complimentary consultation. Sit down with Brian, Marilyn, or Michael at our facility to talk about your goals, get a realistic timeframe for achieving them, and receive a day-to-day action plan on what it will take to get there. This is a no-obligation opportunity to see if the personal training program at Big Horn is a good match for your needs, with no nonsense and no hard sell.
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